Summer really has shown it’s true colours this past month, we guess what we’re trying to get at here is that you should never allow the presence of fear to stop you from living life the way you wish. There will always be individuals and groups who disapprove of your actions but just remember to put your mental happiness first and you’ll not stray far from the right path.Read More
Since we met last a lot seems to have happened in the world, there’s been two bank holidays, one royal wedding and a very sunny month has gone by. It’s great to see everyone out enjoying nature in the warmer weather it’s not only great physical exercise but a good mental offload too.Read More
This months self-care box brings with it a taste of the British summertime, with things to grow and scents to help us unwind we really do love this time of year and so does our mind!Read More
For the past 12 months now we’ve been delivering our Darkspots Boxes to so many of many of you and we really are keen to help you, help yourself. Otherwise, our job is yet to be completed, as always we’re open to suggestion and would love to hear of any self-care practices that help you through each day. Make it your mission to realise your worth and we’re willing to listen just contact us via the Darkspots website and we’ll see what we can do!Read More
Happy Birthday to us! We really can’t believe it either, Darkspots and more importantly, our self-care boxes turned 1 this month. That’s 12 self-care boxes each filled with something new and exciting to satisfy our mental health and occupational needs.
This box, of course, is no different, we’ve selected some brand new products and ideas to help us create a box that helps you along with finding a new positive place.
Wow, we survived January and it wasn’t so bad after all, sure there were lower points you’d rather not talk about but it’s the overall picture that matters. Living with the mantra “it’s okay not to be okay” really does remind you that even though things don’t feel quite right on the inside, life is still able to carry on and feeling this way is nothing to be ashamed of.Read More
Are we too late to wish you a Happy New Year and send our positive thoughts your way?
Now that we're in the year of 2018 as a company and small business we'd like to begin by giving each of you a greater insight into what it is that we do and how we plan to leave an even bigger impact on the next 12 months. One of the ideas that we plan to put in place is, each month we'll be running polls on our twitter page so that followers and other users are able to select one of our box items from a short list selected by us.Read More
A big December hello there! Welcome to our latest contents unveiling (arguably the favourite part of our month), get ready to feast your eyes upon this months self-care picks which even have a little Christmassy feel to them. Here at Darkspots we know that mental illness and feeling down doesn't take a break at this time of year so why should we stop caring? That's right we shouldn't! This is why all year round our focus is YOU! Without any more hesitation let's get stuck into this months 'What's in the Box?'.Read More