Help is Here.
So you're having more than just a "bad day" and need some help pronto! Here we've compiled our own list of helpful links, useful content and things that help us out during those times of exceptional need. Sometimes first-hand experience and knowledge of resources is all you need when it comes to times of crisis. Here goes...
- Happiful - Mental Health and Wellbeing Magazine
- Living Life to the Full - Self-Help Resources
- Meditainment - Guided Meditation
- Mental Health Foundation - UK Mental Health Charity
- Mind - UK Mental Health Charity
- Mood Gym - Interactive Self-Help Book
- Mood Juice - Self-Help Resources
- Mood Zone - Self-Help Resources
- Overcoming - Self-Help Books Directory and Advice
- The Positive Page - General Positivity and Self-Care Activities
- Worth Living - Online Counselling
- Jacks Harries - Love of Travel and Good Stories
- Miss Anxiety - Raising Awareness of Mental Illness
- OliverVlogss - Life and Motivational Vlogs
- Quotes to help with inspiration
- Samaritans (UK & ROI) - Call 116 123 available 24 hours 365 days a year
- Contact us? We'll do our best to respond!
Have a useful resource you'd like to add or think that you can offer some help to those in a time of mental need?
Let us know and we'll see what we can do.