Useful Links

We know how you feel, wanting self-help at the push (or tap) of a few buttons. So if you've submitted your self-care box order and want something additional to help lend your mind a hand, we've selected some useful links and resources to help put you back on the right mental health track.

Help is here... 


Youtube Channels

Your Advice?

Have a useful resource you'd like to add or think that you can offer some help to those in a time of mental need?

Let us know and we'll see what we can do.

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