Help is Here.

 

So you're having more than just a "bad day" and need some help pronto! Here we've compiled our own list of helpful links, useful content and things that help us out during those times of exceptional need. Sometimes first-hand experience and knowledge of resources is all you need when it comes to times of crisis. Here goes...

Websites

Youtube Channels

Other

Your Advice?

Have a useful resource you'd like to add or think that you can offer some help to those in a time of mental need?

Let us know and we'll see what we can do.